Assalamualaikum and Good Day uols.

Actually, we ols dah ada kat KLIA ni waiting for our flight 3pm nanti. Doakan kami selamat menunaikan ibadah umrah diberkati Allah, selamat pegi and selamat pulang yer.

Last week, i tried making Almond milk for Ayser. Yela kan, i had to consume ubat tahan period for my umrah. The effect is my breastmilk production will decrease tremendously. So, risau la jugakkan. My dad suggested bawak soy milk powder which i dont agree to give to him. Instead, i made Almond Milk for him. Kene la bagi test minum ikut 4 day rule tu nk make sure there is no allergy la kan.

So far, Alhamdulillah no allergy. Hopefully, ada la jual Almond Milk kat sana. Although xde homemade yang fresh milk pon jadi la for emergency je ni. InsyaAllah my production is still enough for him. Ameen.

By the way, i used my Kuvings Silent Juicer je nk buat Almond Milk ni. Kire senang la jugak kan keje sebab half of the hampas2 tu dh di asingkan. Tinggal yang halus2 je la. U ols bole gune blender je blend everything and tapis. Tapis gune cheese cloth tu or gune tapis kain putih teh tu je senang.

Salam and Good Day u ols.

Have u heard about XBox Kinect 360? I pon before this tatau. Then, my sis dok sibuk2 nak beli baru la tau about this. Actually XBox tu mmg la dah tau tp yang Kinect 360 nye model ni tak penah tau. All this while i ingat Wii tu la paling hebat. Haha. Rupe nya ada lagi hebat. *tertinggal keretapi jap*

So, bile my sis dah beli the XBox tu apa lagi la kan. Exercise guna XBox la sesaje kan. Paling best buat zumba la. Ni Zumba Fitness Core. Satu lagi Zumba Fitness Rush.

Best buat Zumba ni. Dia akan detect whole body gune kinect sensor tu. Then, masa follow steps tu dia detect la steps kite gak. Sama ada nice, hot or Zumba! Ada macam2 session. Nak satu lagu je bole or full class dia. Pon ada level2 gak.

We ols amek Mid-Length Class je la kan. Around 45 mins gak la nak abeskan. Semput!!! Yang plaing best dia tolong kire my calories burn jugak! Tu yg semangat nak buat hari2. Haha

Since azam nak kurus menjadi no 1, everyday i'll make sure myself exercise. Usually 30 mins aerobic la yang i akan buat. My current aerobic yang ni: Jillian Michaels 30 Day Shred: Level 1.