Cheritera Hikayati

Suit for today this song :)

Lay in my bed...outside heavy rain....so heaven :D

Mr Bunk's Sticks, Stones, Broken Bones.

This is important to for us. :)

1. Immediately slow down the speed of your vehicle and steer it safely off the road. Take note that a blown tyre interferes with the vehicle's steering and proper handling.

2. Have your car parked on a flat area. Do not try to jack your car while you are on a sloping surface, as this will pose as a serious threat for your safety since your car will not have proper balance.

3. Turn off the car and immediately turn on the emergency lights and apply the parking brake. Using the emergency lights will make your disabled vehicle more visible, especially at night.

4. Be sure that your car is in gear. If you have an automatic gear, be sure that it is on ''park (P).''

5. Get the necessary tools out of the trunk of your vehicle. You will need a good spare tyre, car jack, lug tool, a jack stand and a block for the tires.

6. Use the lug tool to loosen the lug nuts on the tyre before you jack the vehicle up, loosen them in order.

7. Use the car jack to carefully raise the front or rear end of the vehicle. You will need to raise the vehicle high enough so that you can remove the flat tyre. If you are not sure how to the use the jack, follow the manufacturer's instructions.
There are several types of jacks and different ways to use them.

8. Make sure you close the car door, booth and bonnet before jacking the car. Not doing so may cause minor distortions in the vehicle chases. This is especially true if the booth or fuel tank is full. Doors might not be able to be close properly if you ignore this.

9. Remove the lug nuts and put them aside carefully.

10. Remove the flat tyre from the vehicle and put it aside.

11. Place the spare tyre onto the hub, making sure to align the holes in the tyre to the studs that are sticking out.

12. Remember to place the tyre with the air valve facing you. If you don't see the air valves you may have put the tyre on backwards.

13. Replace the lug nuts and tighten them in the same fashion in which you loosened them.

14. Slowly lower the jack all the way down. Use the lug tool to tighten all of the lug nuts. Make sure that they are all tightened securely.

15. Place the flat tyre and tools in the boot.

16. The flat tyre should be repaired or replaced as soon as possible.

Source: The Star

What's actually cholesterol?

From definition,

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.

This videos will explain more about cholestrol.




Cholesterol isn't inherently "bad," but too much of it can cause a plethora of problems! Therefore, if you're fat doesn't mean that you have high cholesterol. Even thin person also has high cholesterol. Go for medical check up to know whether you have high cholesterol or not.

Source: Medline Plus, Image Googled

I found out in youtube and wanna share here...

After this, insyaAllah.....will subscribe prumychild plak...:D

Ok, enjoy your weekend!

Source: PruBSN Takaful & Googled Image

Good news to all parents!!

There will be a Character-wise Parenting seminar on April 30 from 9am-5pm in Damansara Perdana, Petaling Jaya.

The topics covered will include:
- The parent-centred family;
- The vision of character vs skills;
- The voice of authority;
- The self-esteem deception;
- The communication of discipline; and
- The benefits of frustration.

The fee is RM180 (per person) or RM280 (per couple). For those registering before April 23, the fee is RM150 (per person) or RM250 (per couple). The fee is inclusive of tea breaks and training manual. Lunch will not be provided. No children allowed.

To register, download the registration form at www.parentingbycharacter.com or call Joseph Tan at (012) 327-1700.

Source: ParenThots

Kadang-kadang confuse kan RON petrol ni. Yang i tau RON95 kire normal car bole gune while RON97 high-end car or yg agak mahal la..tp x jugak...ada yg nk gune RON97 and ada yg nk gune RON95 walau kete besar mana pon....ahhhhh CONFUSEEEE!!!!

I read at this article on RON. So nak share kt sini ngn u olsss laa ok.

Sit back and relax because we're gonna go on a holiday.

Take a stroll along the beach to relax your mind and soul.

Fancy spine thrilling rides at Movie World?
Or some juicy Moreton Bay Bugs to satisfy your hunger?

What about an ATV adventure in the Hinterlands?
Come, book your holiday today!

So here's the best part. AirAsiaX flies to Gold Coast daily.

AirAsia Go is now offering a 6D affordable Gold Coast at RM1999 which includes return flights, airport taxes, hotel and transfers! Looking for more? Check out the Gold Coast SuperSaver package at RM 2599 which includes tickets to the theme parks, trips to Harbour Town, where you will go crazy outlet shopping and many more!

Too affordable, I know! Come to Gold Coast. Famous for fun!

>>>Have fun sharing.<<<

Source: Air Asia

Yup, another work trip to Sabah, this time it's Sandakan.

Sandakan is only 20 mins away from Sepilok. Always wanted to go but just didn't get the opportunity yet.


This time around, our client was so kind (i'm dead serious) where they brought us for a seafood dinner. We had Flower Crabs (full of meat), Tiger Prawn, Garoupa and etc... Such a great feast...

The best part of the trip was the "Lobster Noodles". and it was a lunch thingy the next day..


I have tried so called Lobster dish at Victoria Station and it was nothing compared to this one.. So fresh and juicy... I can't really recognize the taste, something similar to prawn and crab..


Really look forward to return to Sandakan..

Signing Off,

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Rukun Islam Ke-5..

Of course it was a business trip...I had to supervise a training session in Lahad Datu, Sabah.

Once arrived in K. Kinbalu, we had to take a connecting flight (a smaller plane) to Lahad Datu.. It was quite an experience flying with MAS Wings. The time period between the two flights were so close we had to ran to make it before the departure time. Something like 'Amazing Raze'... Even our bag were not load onto the designated compartment, the staff has to manually handcarry them... Hahaha..

The place is called Felda Sahabat 16. The training was conducted at a college in Felda Sahabat. They have about 58 kampungs for settlers in Sahabat. The land size is as big as Negeri Sembilan. Woww... and it's covered with Palm Oil Plantations. We stayed in a small resort by the seaside.. "Felda Residence"
On my last day in Lahad Datu, we were brought to see Orang 'Pala'u' (perahu) .. It was a shocker to see how they live and this is in Malaysia.


Basically, they lived in their boat. Some has 5-7 family members. Everything is done right there in the 'boat', Cooking, washing, sleeping, eating and etc. Don't be surprised, this picture was taken right smack in Lahad Datu town.


The picture above is not them selling shirts. They actually drying them.. I was told that these people don't have nationality, most of them migrated from the Phillipines (20 mins by boat from Lahad Datu) and decide to stay in Malaysia. Of course there are no special privileges given.

It was pure experience being in Lahad Datu.


Signing Off,

I wanna share something good to know about our Heart.

Something new event that parents should bring their kids to this workshop. The knowledge hopefully could help them to understand more to avoid social problems.

Discovery House and All Women Action Malaysia (Awam) are organising a half-day sex education workshop for children aged six to nine years old.

The workshop, titled The Birds, the Bees and Your Child, will focus on teaching children how to respect their own bodies and others', where babies come from, and how to take care of themselves.

The workshop will be held at the DH Training Centre in Kota Damansara, Petaling Jaya, Selangor.

It will be held on April 16 from 9.30am-12.15pm.

This will be followed by a short 45-minute session for parents on how to recognise if your child has been abused, how to talk to your child about it and learning to build a strong relationship with your child.

The workshop is priced at RM60 per parent-child pair (RM54 for Discovery House members).

For more information, call (03) 6142-7118 or email dh.lead@gmail.com.

Source: ParenThots

Wooww... just knew about this.. This is so kewl.. Can't imagine how do you get out from your car.. I believe it must be before they lift the car..

Anyway.. Congrats to the development.. let's hope it has a ROI value...

Source: teganukita

Regards

Attention!! especially ladies...we dont know all about car so much....These are parts that always cause you trouble...

So, take note and at least we know how to handle when it happen.